WOD Thur 1/7/16

Please join me in congratulating Jacie & Jarod Latch  on the birth of their baby boy Judson Latch.  Judson was almost 2ft long and around 7-10lbs. Obviously, i don't have all the details cause her husband posted the picture and Jamie did not text me back.  Anyways, Congrats Guys!!! Welcome to the club!!

A. Deadlift

B. 4 Rounds:
Every 4min complete
25 Cal Row
15 DL @225/155