WOD Thur 12/1/16

1. Row-Vember is COMPLETE!!! Congratulations to:
Jamie Fuller 121,000
Anne Morrison 164,000
Brian Hayes 105,000
Margret Hillman 100,000
David Allred 100,000
Ben Ellington 100,000
KATHY SHEEHAN 100,000
Kristen Jones 100,000
Suzanne Burgess 100,000
Yours Truly 100,000
GREAT JOB TO THESE AND EVERYONE ELSE THAT ROWED THIS MONTH.  YOU ALL KICKED ASS!!!

Thursday is MAKE UP DAY!!!
- Make Up a Class
- Work on a Weakness
- Do Some Much Needed Mobility
- Rest