1, Less than 2 weeks until the Santa Scramble! 11/19/16. Still time to sign up. https://runsignup.com/Race/NC/Concord/SantaScramble5K
2. Less the 2 weeks until the opening night of Red Hill Brewing. This is a friends & family event and you are all invited. Friday 11/18/16.
15 Back Squats (155/105)
15 BB Rollouts