WOD Tues 4/19/16

1. Great turn out for the Bear Complex today! Every class seemed to really enjoy the workout.  We would like you guys to post your scores on the whiteboard on a regular basis.  It's a great way for us to keep track of peoples progress and programming and it helps you keep track of others in different classes.  Some people use the early classes as "rabbits" and try and beat those scores.

A. 2 Rounds for Reps
4min AMRAP
25 DUs
10 BJ Overs (24/20)

1min Rest

4min AMRAP
25 DUs
5 Burpee BJ (24/20)

1min Rest

ROM WOD mobility