WOD Wed 5/18/16

1. Jamie will be leading another Olympic Lifting Clinic on Saturday.  If you dread seeing the words Snatch and Clean on the whiteboard. If you are stuck at certain weight and can't seem to break thru. If you are brand new and are lost every time an Olympic lift comes up in the workout. Then you need to be at this clinic. Saturday 5/21/16 at 10am.

A. 7min AMRAP
10 Squat Cleans @40-50%
10 T2B

10min Rest

B. Partners:
3 Rounds (Not for time)
P1 - 100m Farmer Walk
P2 - Plank