1. Happy National Childrens Day. What?!?! Isn't everyday Childrens Day for those of us who have kids. Can i get an AMEN!!!??
2. Another Workout from this year's CrossFit Regionals. This one is just as fun as all the rest. Bring your "A" Game and don't worry we can scaled this so all will be able to feel the pain.
3. We also express our sadness and confusion over the shootings in Orlando.
A. CF Regional Event 2
8 KBS (70/50