WOD Tues 8/16/16

1. We still need 5 slots for Fantasy Football.  If you are interested get with Jeff.

2. Congrats to Katie Ledecky for just straight up kicking ass this Olympics! 4 Gold and and 1 Silver!

3. Volunteers need for the Masters Tour on October 1st.  If you are available please let Jeff know asap.

A. Partner WOD
3k Row (1 at time)
1-mile Run (Together)
3k Row (1 at time, can’t start until both partners are done with 1-mile Run)