WOD Wed 9/21/16

1. Great turn out and energy for the evening classes!! Let's get it to spread to the morning classes.  Time to get to Unite and put in some work.  We are moving ever closer to BeerCity and everyone is feeling it.

2. If you have signed up to help with the Masters Event on 10/1/16. Stop by the whiteboard and put your shirt size by your name.  Please take care of it this week.  You don't want me guessing at your size.

A. OHS Tech Work

B. 20 Minutes:
Even Min: 10 OHS (75/55)
Odd Min: 10 Thruster (75/55)