WOD Labor Day 2016

1. Happy Labor Day to Everyone!! We will be running the box schedule as follows. Hope to see all of there.

8am-9am: Open Gym

9am-10am: CF/BC Class

10am -11am: Open Gym

2. Just 4 more weeks until the Masters Tour.  If you are able to help out, we could use it.

3. Just 5 more weeks until the Beer City Beatdown. The teams have been preparing and we appreciate all the support from the Unite Community. Hope you be able to join us is Asheville for a fun weekend.