WOD 3/30/18

A) OHS
3-3-3-3-3

*find a challenging 3 reps

B) Fire Breather:
EMOMx6

Min1 - 35 DUs
Min2 - 10 Alt DB Hang Snatch @70/50
Min3 - 10 T2B

Fire Walker:
EMOMx6

Min1 - 20 DUs/60 Singles
Min2 - 10 Alt DB Hang Snatch @50/35
Min3 - 8 T2B/K2E

Fire Starter:
EMOMx6

Min1 - :30 Jump Rope
Min2 - :30 Alt DB Hang Snatch @35/20-25
Min3 - :30 Knee Tucks