WOD 4/2/18

THE GYM WILL BE CLOSED
FROM 12-3 TODAY FOR

— TYLER AIRHEART'S —
MEMORIAL SERVICE

Back Squat
1 UB Set @55%

Fire Breather:
3 RFT:

15 Deadlifts @225/155
30 Jump Lunges
400m Run

Fire Walker:
3 RFT:

12 Deadlifts @185/125
24 Jump Lunges
400m Run

Fire Starter:
15min AMRAP

10 Deadlifts @155/105
20 Jump Lunges
200m Run