CF WOD 6/11/18

Snatch or
Clean + Jerk
3-3-3-3 (Starting at 70% build to a 3RM for Strength)
15-15-15-15 (Starting at 40% build if possible for Endurance)

FIRE BREATHER:
For Time:

10 Snatches @135/95
10 C2B PullUps
10 Clean + Jerks @135/95
10 C2B PullUps
10 Thrusters @135/95
10 C2B PullUps

FIRE WALKER:
For Time:

10 Snatches @105/75
10 PullUps
10 Clean + Jerks @105/75
10 PullUps
10 Thrusters @105/75
10 PullUps

FIRE STARTER:
For Time:

10 Snatches @45-75/35-55
10 Jumping PullUps
10 Clean + Jerks @45-75/35-55
10 Jumping PullUps
10 Thrusters @45-75/35-55
10 Jumping PullUps