CF WOD 6/21/18

Weighted PullUps
3-2-1-1-1 (STRENGTH)
Banded PullUps (Skill/Strength)
12-12-10-10-Max Reps

FIRE BREATHER:

12min AMRAP
5 S2OH @155/105
10 C2B PullUps
20 Air Squats

FIRE WALKER:
12min AMRAP
5 S2OH @115/75
10 PullUps
15 Air Squats

FIRE STARTER:
12min AMRAP
5 S2OH @65-95/35-65
10 Jumping PullUps
15 Air Squats