CF WOD 6/26/18

Snatch
(Power or Full)
3-2-1-1-1 (Strength 1RM)
10-10-10-10 (Strength Endurance 10RM)

FIRE BREATHER:
3 Rounds:
In 3min Complete:

200m Farmer Carry
(as heavy as you can handle)
AMRAP Power Cleans @135/95
1min Rest

FIRE WALKER:
3 Rounds:
In 3min Complete:

200m Farmer Carry
(as heavy as you can handle)
AMRAP Power Cleans @105/75
1min Rest

FIRE STARTER:
3 Rounds:
In 3min Complete:

100m Farmer Carry
(as heavy as you can handle)
AMRAP Power Cleans @75/55
1min Rest