CF WOD 6/29/18

Deadlift
3-2-1-1-1
10-10-10-10

FIRE BREATHER:
5RFT:

5 (1 Deadlift + 1 Power Clean) @50% of todays 1RM
25 Double Unders

FIRE WALKER:
5RFT:

5 (1 Deadlift + 1 Power Clean) @40-50% of todays 1RM
25 Double Unders OR 75 Singles

FIRE STARTER:
5RFT:

5 (1 Deadlift + 1 Power Clean) @40% of todays 1RM
50 Singles